Weight and circuit course at L.A. Boxing!!!

How is your cardio?  Want to put some weight training in your work out?  Try our 6:15 class with Trev!!!  Trev has developed a weight a circuit course to help you build muscle and strengthen your body to the next level.  With a variety of stations, his weight and circuit course is always changing and challenging.  A perfect class for anyone just starting out, or to the more advanced member that has been training for awhile.  Trev uses everything in the gym from the ring, medicine balls, free weights and weight machines.  Haven’t meet Trev, L.A. Boxing’s motivating prime time instructor yet?  Check him out on Monday, Wednesdays and Fridays at 5:30 for his kickboxing class, or Thursday and Friday at 6:15.  Looking forward to seeing you in class!!!

Check out our new Group MMA Class and our introductory to MMA \ sparring classes!!!!

    Hey!!!  Looking to check out a few new classes at L.A. Boxing?  We have some new classes to spice things up on the class schedule!!  First we have the brand new Group MMA class on Thursday at 6:45, taught by our Brazilian Jiu Jitsu Instructor Seo.  The Group MMA class consists of body toning exercises, combos using both your hands and feet, and basic MMA technique.

    Still want more?  At 6:45 on Mondays and Wednesdays, also taught by Seo, we have a MMA class and new kickboxing class on the mats.  If you’re looking to spar, these classes are for you.  Both classes are a great introduction to sparring, covering all the basics from how to move in the ring, defensive techniques on how to block or parry an attack from your opponent, how to properly throw a punch and kick, and light sparring for practical application. These classes will help you progress in your MMA, boxing, kickboxing and L.A. Boxing experience!!!

Live Sparring Event Thank You-Jan 16, 2010

LA Boxing of Fresno would like to thank everyone that attented the live sparring event.  A big thank you goes out to all the fighters that participated in the event.  We plan on having our live sparring event once a month and we are setting up for February 20th for the next event. We would also like to thank all of the professional fighters, Lavar Johnson,  Saul lomas and Mike Moreno that came out to show there support to the young up and coming.  If you have any questions or interested in participating at the next event, contact T, Leon or the front desk.  Once again, thank you to everyone that made this possible and we hope you enjoyed yourself. 

MMA and Monsters Hockey

Mixed Martial Arts Night at Selland Arena
“Monsters Hockey”
Event date: January 23, 2010
Location: 7:30 pm

Visit us for Mixed Martial Arts Night at Selland Arena, ”Monsters Hockey,”  7:30 pm January 23rd, 2010.   Sign up for a one year membership and receive a pair of tickets for Jan. 23rd, while supplies last.